Stressbusters for family caregivers for those with dementia is a program designed by the WellMed Charitable Foundation and hosted by the Alzheimer & Parkinson Association. This 9 week course dives deep into the caregiving role and the importance of managing the stress that comes with that role. We discuss the importance of avoiding caregiver burnout, stress management techniques, how to adjust your perspective, how to cope with changing circumstances, and much more. Please call for more information or to sign up for this free class.
Next class starts January 9, 2023 and runs for 9 weeks on Mondays from 1:00 to 3:00 PM. Excluding January 16, 2023, February 13, 2023, and February 20, 2023 due to holiday closures.