Stressbusters for Family Caregivers ~ Center for Memory & Movement

Stressbusters for family caregivers with dementia is a program designed by the WellMed Charitable Foundation and hosted by the Center for Memory & Movement. This 9 week course dives deep into the caregiving role and the importance of managing the stress of being a caregiver. Topics include the importance of avoiding caregiver burnout, stress management techniques, how to adjust your perspective, coping with changing circumstances, and much more. Please call for more information or to sign up for this free class.

Next class starts September 22 and takes place every Monday for 9 weeks from 1:00 to 3:00 p.m.