An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

Yoga is a great movement program for stretching, improving balance and to relieve stress.   For further information, come try a class out or contact our offices at 772-563-0505

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

Join us for a balance class tailored to the special needs of seniors and those with movement disorders. This standing and chair-style class has many benefits which may include: increased muscle strength and tone, decreased risk of falling, improved endurance and weight management. Judy Cornell, a personal trainer who has worked for Sport and Spine for many years, is the instructor of the class each week. The class is designed to suit all, despite different abilities and function levels. We encourage all to take part in this free class that has both mental and physical benefits!

Tremble Clefs is a therapeutic program that utilizes singing and breathing techniques for those with Parkinson's disease to improve voice volume and projection.

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

Yoga is a great movement program for stretching, improving balance and to relieve stress.   For further information, come try a class out or contact our offices at 772-563-0505

VBMA Dance Class with Dawn Miller is an energetic seated and standing class that incorporates dancing, singing, and movement. Dawn creates a lively and fun experience for the participants that provides an outlet for the expression of dance and socialization encouraging a sense of community.

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

Join us for a balance class tailored to the special needs of seniors and those with movement disorders. This standing and chair-style class has many benefits which may include: increased muscle strength and tone, decreased risk of falling, improved endurance and weight management. Judy Cornell, a personal trainer who has worked for Sport and Spine for many years, is the instructor of the class each week. The class is designed to suit all, despite different abilities and function levels. We encourage all to take part in this free class that has both mental and physical benefits!

Tremble Clefs is a therapeutic program that utilizes singing and breathing techniques for those with Parkinson's disease to improve voice volume and projection.

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

Yoga is a great movement program for stretching, improving balance and to relieve stress.   For further information, come try a class out or contact our offices at 772-563-0505

VBMA Dance Class with Dawn Miller is an energetic seated and standing class that incorporates dancing, singing, and movement. Dawn creates a lively and fun experience for the participants that provides an outlet for the expression of dance and socialization encouraging a sense of community.

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

Join us for a balance class tailored to the special needs of seniors and those with movement disorders. This standing and chair-style class has many benefits which may include: increased muscle strength and tone, decreased risk of falling, improved endurance and weight management. Judy Cornell, a personal trainer who has worked for Sport and Spine for many years, is the instructor of the class each week. The class is designed to suit all, despite different abilities and function levels. We encourage all to take part in this free class that has both mental and physical benefits!

Tremble Clefs is a therapeutic program that utilizes singing and breathing techniques for those with Parkinson's disease to improve voice volume and projection.

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.