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Land & Sea

The Alzheimer & Parkinson Association of IRC offers an offsite program that combines seated exercises with aquatic ones. Participants have mobility issues utilize this program, which is held at the Brennity of Vero Beach’s wellness center. The program begins with seated exercises and then progresses into pool exercises. The aquatic aspect of this program offers participants an easier outlet to provide exercise for those diagnosed with movement disorders such as Parkinson’s disease, MS, or cerebellar ataxia.

Boxing for Parkinson’s

Alzheimer & Parkinson Association 2300 5th Ave Suite 150, Vero Beach

Boxing for Parkinson's is a non-contact class based on exercises that are adapted from the world of boxing that emphasize agility, speed, endurance, accuracy, hand-eye coordination, footwork, and strength. Instructed by a certified Rock Steady Boxing instructor. Boxing for Parkinson's takes place every Monday and Wednesday afternoon at 1:30 p.m. in the Omni Multipurpose Room next door to our main office. Call 772-563-0505 to register or for more details.

Parkinson’s Disease Exercise Class

This exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease or other movement disorders. Participants, who are mostly seated through the program, are guided as a silver sneakers fitness coach guides them through various exercises that incorporates laughter and music.