Boxing for Parkinson's is a non-contact class based on exercises that are adapted from the world of boxing that emphasize agility, speed, endurance, accuracy, hand-eye coordination, footwork, and strength. Instructed by a certified Rock Steady Boxing instructor. Boxing for Parkinson's takes place every Monday and Wednesday afternoon at 1:30 p.m. in the Omni Multipurpose Room next door to our main office. Call 772-563-0505 to register or for more details.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.