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Total Memory Workout Fellsmere
The Total Memory Workout is a class developed by Dr. Cynthia Green for the cognitively well senior. It is a four-week class series that offers individuals an opportunity to learn about memory, a brain-healthy lifestyle and how to practice “memorcises” to build memory muscle. It features 8 Easy Steps to Maximum Memory Fitness. Fellsmere Community Center 56 N. Broadway, Fellsmere FL, 32948
Stressbusters for family caregivers
Alzheimer & Parkinson Association 2300 5th Ave Suite 150, Vero BeachStressbusters for family caregivers for those with dementia is a program designed by the WellMed Charitable Foundation and hosted by the Alzheimer & Parkinson Association. This 9 week course dives deep into the caregiving role and the importance of managing the stress that comes with that role. We discuss the importance of avoiding caregiver burnout, stress management techniques, how to adjust your perspective, how to cope with changing circumstances, and much more. Please call for more information or to sign up for this free class.
Total Memory Workout Evening Class (in Spanish)
The Total Memory Workout is a class developed by Dr. Cynthia Green for the cognitively well senior. It is a four-week class series that offers individuals an opportunity to learn about memory, a brain-healthy lifestyle and how to practice “memorcises” to build memory muscle. It features 8 Easy Steps to Maximum Memory Fitness. This is an evening class taking place on Zoom in Spanish. Zoom: