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Total Memory Workout Class
July 7 at 9:30 am – 11:30 am
The Total Memory Workout is a class developed by Dr. Cynthia Green for the cognitively well senior. It is a four-week class series that offers individuals an opportunity to learn about memory, a brain-healthy lifestyle and how to practice “memorcises” to build memory muscle. It features 8 Easy Steps to Maximum Memory Fitness.