Land & Sea
Explore this unique exercise class designed for those with movement disorders.
An offsite program that combines seated exercises with aquatic ones. Participants who suffer from movement disorders utilize this program, which is held at the Brennity of Vero Beach’s wellness center every Monday at 11:00 a.m.
The program begins with seated exercises and then progresses into pool exercises. The aquatic aspect of this program offers participants an easier outlet to provide exercise for those diagnosed with movement disorders such as Parkinson’s disease, MS, or cerebellar ataxia.