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Total Memory Workout
he Total Memory Workout is a class developed by Dr. Cynthia Green for the cognitively well senior. It is a four-week class series that offers individuals an opportunity to learn about memory, a brain-healthy lifestyle and how to practice “memorcises” to build memory muscle. It features 8 Easy Steps to Maximum Memory Fitness. Please call us for more information or to sign up for this Free 4 Week Class Series offered in various locations around the county. Next Total Memory Workout Class with take place on: May 10, 2023 at 10:30 a.m. to 12:00 p.m. (Class 1) Sebastian North County Library May 17, 2023 at 10:30 a.m. to 12:00 p.m. (Class 1) Sebastian North County Library May 24, 2023 at 10:30 a.m. to 12:00 p.m. (Class 1) Sebastian North County Library May 31, 2023 at 10:30 a.m. to 12:00 p.m. (Class 1) Sebastian North County Library