Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.

Chair Yoga is a great movement program for those with movement disorders as well as their caregivers. This program involves stretching, breathing techniques, improving balance and is a great tool to relieve stress. The program was designed especially for seniors and those with movement disorders.  Every Wednesday at 3:00 pm.