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Upcoming Events › Movement Programs

August 2019

Tremble Clefs

Tremble Clefs is a therapeutic program that utilizes singing and breathing techniques for those with Parkinson’s disease to improve voice volume and projection.

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Land & Sea

An offsite movement program that combines seated exercises with aquatic ones

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Dance at Vero Beach Museum of Art!

A movement and dance program held at the Vero Beach Museum of Art.

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QiGong

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

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Parkinson’s Disease Exercise Class

An exercise program is geared towards helping improve or maintain balance for those individuals diagnosed with Parkinson’s disease. Participants, who are mostly seated through the program, are guided as a physical therapist takes them through various exercises.

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Yoga for Body, Mind and Soul

Yoga is a great movement program for stretching, improving balance and to relieve stress.  Our class is purposefully offered at a time when our Social Respite program is also available to aide caregivers in having the opportunity to attend.  For further information, come try a class out or contact our offices at 772-563-0505

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Movin’ and Groovin’

A movement program led by a board-certified music therapist.

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QiGong

QiGong is an ancient Chinese form of exercise that integrates slow moving motions with breathing techniques

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Free Balance Class!

Join us for a balance class tailored to the special needs of seniors and those with movement disorders. This standing and chair-style class has many benefits which may include: increased muscle strength and tone, decreased risk of falling, improved endurance and weight management. Judy Cornell, a personal trainer who has worked for Sport and Spine for many years, is the instructor of the class each week. The class is designed to suit all, despite different abilities and function levels. We encourage all to take part in this free class that has both mental and physical benefits!

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Tremble Clefs

Tremble Clefs is a therapeutic program that utilizes singing and breathing techniques for those with Parkinson’s disease to improve voice volume and projection.

Read More
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