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Movin & Groovin with the VNA
Recurring event see all
January 20, 2023 at 1:00 pm – 2:00 pm
Movin and Groovin is an engaging movement class targeting posture improvement and engaging muscles related to improving gait. A certified music therapist leads a group exercise that incorporates neurological music therapy, matching gait to rhythm, breathing techniques, and a series of vocal exercises. This class is in partnership with the VNA Music Therapy Department.