Free Balance Class!
Effective Tuesday, March 17, our administrative offices will be closed, all of our programs and services as seen on the calendar will be temporarily suspended until Monday, May 4th, due to the novel coronavirus pandemic, in the meantime;
Please click below to go to our online resources and activities or to find times for our support group conference calls during the pandemic
If you have a question or concern, please call us at 772-563-0505 during regular business hours – Monday-Friday from 9 AM – 5 PM.
Thank you for your patience and flexibility during this period of time.
- This event has passed.
Join us for a balance class tailored to the special needs of seniors and those with movement disorders. This standing and chair-style class has many benefits which may include: increased muscle strength and tone, decreased risk of falling, improved endurance and weight management.
Judy Cornell, a personal trainer who has worked for Sport and Spine for many years, is the instructor of the class each week. The class is designed to suit all, despite different abilities and function levels. We encourage all to take part in this free class that has both mental and physical benefits!